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Old 12-06-2018, 07:41 AM
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Red face Re: Mini-binge and hunger

Quote:
Originally Posted by DechanDawa View Post
One small avocado has 320 calories. Oils are fats and high in calories.

I thought it was 240???
anyway, you know we need fat in our diet and that is one of the best fats we could eat also.
This is basically a quiet forum so good luck getting any responses to your direct question. Just thought you would like some support.
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