Dec 07, 2018 at 10:17 PM
I find that in my case when I get derealization (I have since childhood) that grounding is my best tool.
count colors....looks for 5 things that look similar. etc
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Bipolar 1 w/psychotic features or schizoaffective bipolar type
PTSD
generalized anxiety
OCD
celexa, prazosin, Lybalvi and prn zyprexa and klonopin
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