Do you have any hobbies? Play any sports? Can you pick up extra hours at work? Take an online (or offline) course? Go for a walk? Volunteer somewhere?

I struggle with boredom and it ALWAYS leads to depression for me. I am worried about the next few weeks when I’m off school - that I might get bored. I’m trying to be proactive and made a list of things I can do if I get bored.

Maybe make a list of things you can force yourself to do?