View Single Post
DechanDawa
Grand Magnate
DechanDawa LEAVING
 
Member Since: Nov 2015
Location: United States
Posts: 3,815
8 yr Member
1,043 hugs
given
PC PoohBah!
Default Dec 09, 2018 at 09:20 PM
 
Quote:
Originally Posted by bizi View Post
This is good news!
bizi




Sorry I was such a cry baby on this thread. IDK...I think I wasn't binge eating as much as emotional eating...and once I really confronted that as spoiling my diet...I knew it had to go. I am content with losing 2 pounds a week which will happen with life style change.

I now see I was eating emotionally...when anxious...or stressed...or bored...or from habit.

I was extremely hungry...like starving...but now I'm not. I don't know why but it is good.

Well...I am still a bit hungry...but it is manageable.

__________________

DechanDawa is offline   Reply With QuoteReply With Quote
 
Hugs from:
bizi
 
Thanks for this!
bizi