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Old 12-10-2018, 06:22 AM  
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leomama Depressed
Member Since: Feb 2014
Location: USA
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Default Re: it's all your fault

Originally Posted by raging vortex View Post
is litirally the worst phrase anyone can say to me

when people say it, I don't just get angry and triggered, I litirally want to

Possible trigger:

I wish I didn't feel that way- I wish I could cope with that statement in a better way, but I can't.

that's the one thing I can not cope with and it actually embarrasses me

Yeah I feel like Iím being blamed and it looks like Iím being blamed for the breakdown of a relationship and itís def making me feel more self destructive then Iíve felt in a long time. If I talk about it to other ppl they will say Iím being blamed and if I talk about it to the other person I will be told it is because of me the relationship broke down . Iím stuck!
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