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atisketatasket
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Default Dec 12, 2018 at 04:18 PM
 
Quote:
Originally Posted by ArtieSwimsOn View Post
I'm being extra-bouncy trying to work off the weight I gained back (10 lbs eek since the insane hours at work started). I wasn't going for walks or caring what I ate and we see what happens. It was only 8 lbs and I thought I was back on track but I wasn't apparently. Grrr. I am walking every day again even with this dumb cold and am going grocery shopping this afternoon for veggies and stuff. Gotta get myself back on track and hold myself accountable.
Hey, art—to keep yourself on track put two dimes in your hand, make a fist, and shake them around. Open your hand. Congratulations, you’ve shifted your paradigm!
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