Work wasn’t too bad anxiety wise. I was working with people I liked. It was just slightly confusing. I did feel kind of slightly physically sick due to my low calorie diet. But I made it through work once I had something to drink. I didn’t have too many anxious thoughts. I only took one Xanax instead of 2.

So I’d give my anxiety a 2 today. It was actually the lowest it’s been in a week or so.