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Originally Posted by Emily Fox Seaton
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Wow! Thanks for this info! I totally have experienced constipation from eating too much fiber. So I HATE it when my G.I. or Family Physician suggests I add Metamucil or add more fiber to my diet. No thanks.
It makes zero sense. Fiber just bulks up the poop and it gets stuck and dried out, so no way will I add more fiber to my diet.