Dec 16, 2018 at 12:09 AM
What gets you out of anxiety? (besides meds)
I used to drink to deal with anxiety,
now I drink hot water flavored with stevia,
sometimes hot tea but lately just hot water,
holding on to the cup as a buffer between people.
jeff is going to a big gathering tomorrow with
a friend of his. I do not want to go, lots of food and drinking.
I don't want to be tempted food wise. It is a christmas party and I won't know any one. So I am not going. Glad that hubby is going with his friend. He wanted to go but would not go alone.
So that is how I am dealing with my anxiety.
bizi
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150mg of lamictal 2x a day
haldol 5mg 2x a day
1mg of cogentin 2x a day
klonipin , 1mg at night,
4-5 peri-colace for chronic constipation
multi vit,, vit c, at noon, tumeric, caffeine at noon
PRN Remeron 15mg at night,
zyprexa10mg under tongue,
requip2mg.
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