I am this way but not nearly to the degree I once was. My best advice to you is to get out and do things and push yourself gently outside your comfort zone. It’s extremely hard to do but you CAN do it. I joined all kinds of social groups, I even organized some of my own. I also joined Toastmasters which was miserable at times but so very worth it after I pushed through. You don’t feel like you can do it at first but slowly you will find that you CAN. [emoji3590]