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Old 12-16-2018, 10:38 PM
Sleepaddict Sleepaddict is offline
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Member Since: Dec 2018
Location: Pennsylvania
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Sleepaddict Sleepaddict is offline
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Member Since: Dec 2018
Location: Pennsylvania
Posts: 1

Default Re: Trigger warning binge eating

I have found that dieting increases my binges. I am in recovery bulimia. I am trying the no diet eat what you want nothing is taboo. Its been 2 months no B/P. Cravings are way way down and when i do eat my portions are getting smaller because i can have it again tomorrow if i want it. Its liberating! A good book to Read Brain over Binge
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