It's 4:30 a.m. and I've been awake for over 2 hours. I went to bed around 10:30 p.m. and fell asleep pretty quick. I was tired. So why did I wake I'll after only 3 hours of sleep? This is 3 nights in a row of not sleeping long enough. But later in the morning, I'll probably get real sleepy. This makes it hard to plan the day.
Being able to sleep on a regular schedule would make my life way better, but that's just a dream.