Hey guys! My doctors appointment went okay, she ordered more tests including an EEG and CT just to be on the safe side. She said it was most likely due to past trauma and a sign my anxiety is on the rise. My medication got doubled and added an benzo for emergency.
To be honest, I'm feeling better now that I have upped the meds, a little sad because my plan was to be off them soon, but I think I carry too much trauma that needs to be released before I do.

Going to look into therapy of some sort and make my mental health a priority

Thank you again for the replies.