I really think that your not having a social life is because you are a single mom without extended family you can count on. Young children leave little time to socialize, especially when you put them first and you do. Be patient, they won't be so young for long. That you want to change and do so many things to overcome your issues (medication, meditation, exercise, eating well, etc.) means you will keep making progress. I hope your therapist meant--you don't have to make changes quickly verses you don't have to change. Baby steps and hope to see you continue to post on here...