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butterfly_angel
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Member Since: Nov 2013
Location: Midwestern United States
Posts: 23
10 yr Member
Unhappy Dec 24, 2018 at 03:27 PM
 
Help! I have generalized anxiety, only lately it's coming out as separation anxiety/fear of abdonment. I have a small social circle & am friends with my ex-husband & only one other person. Lately my ex seems more withdrawn/distant (less interested in hanging out or talking) & my anxiety is triggering into overdrive with fear that he's moving on & is going to leave me for good. A bit of background on my relationship with my ex can be found in this thread: Divorced and Having Difficulty Moving Forward

Because of this fear/anxiety, when I talk to my ex, I'm either too forwad & rambling & say too much (like spill my feelings) or seeking reassurance our friendship is ok & I fear my I'm only pushing him away. Then, to make things worse, he doesn't always reply or only anwers "Ok" What can I do? This is really tearing me up 😑

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Dx's:
Major Depressive Disorder (2006), Anxiety Disorder (2013), Attention Deficit Disorder, primary inattentiveness (1993).

Current Meds/Supplements
Wellbutrin XL 300mg, 100mg of 5-HTP, B-Complex Vitamin, & 2000mg Omega-3 fish oil in AM, Melatonin 6mg at bedtime

I've literally tried just about everything from A(mbien) to Z(oloft, just ask me if you have questions about my experiences!
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