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Emma09865
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Member Since: Dec 2018
Location: Clinton, New Jersey
Posts: 2
5 yr Member
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Default Dec 24, 2018 at 08:56 PM
 
I've been having bad anxiety since I was about 8-9, and recently (over the past two years or so, roughly) it's gotten increasingly worse.

I've had derealization/depersonalization on and off for about three months, probably due to panic attacks. It's started to get a lot, a lot better (until the past few days, when it's been coming back, but that's pretty normal), but now something else is happening:

Even on days where I don't have it all and am fine and mostly happy, it comes back at night. Everything looks the same (instead of muted out, etc.), but it just feels different and surreal, and I can't have the lights on, or it gets much worse.

I'm just wondering if anyone else has experienced this? Another common thing I've been having, even during the day, is just feeling like my episodes of derealization have changed my view on the world forever, and even now that it's mostly over, nothing will ever be the same again.
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