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Buffy01
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Member Since: Oct 2017
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Default Dec 26, 2018 at 03:02 PM
 
Quote:
Originally Posted by downandlonely View Post
Try this exercise. Take every letter of the alphabet and find a positive quality you have that starts with it. I did that once and found it helpful. You can also write down some affirmations and tape them on the bathroom mirror.
That is great advice!
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