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Buffy01
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Member Since: Oct 2017
Location: USA
Posts: 9,461
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Dec 26, 2018 at 03:02 PM
Quote:
Originally Posted by downandlonely
Try this exercise. Take every letter of the alphabet and find a positive quality you have that starts with it. I did that once and found it helpful. You can also write down some affirmations and tape them on the bathroom mirror.
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That is great advice!
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