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Originally Posted by Findingreason
So I was talking to my mom recently, and in addition to various vitamins and supplements, she suggested essential oils as well. I am unfamiliar with the concept.
Anyone here having any experience in this?
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Hi.
I use essential oils for help with calming and centering anxiety/panic, grounding myself and clearing my mind.
I’m not sure if those are things that you are looking for help with.
If it would be helpful to you, I can share the oils with you that I use and their benefits.