Ugh. I stupidly watched a show that has a tendency to trigger my PTSD. I don't know why I did it other than it is an episode I saw before and thought it was safe. I was wrong. Then your voice came into my head asking why I watched it. I have no idea why. Then as soon as it ended the commercial came in where the lady fell down the stairs bead first and is screaming for help. I hate that commercial because it makes me have horrible images of your fall. Emdr T will not understand so no point mentioning it