View Single Post
Anonymous445852
Guest
Anonymous445852 has no updates. Edit
 
Posts: n/a
Default Dec 28, 2018 at 11:42 PM
 
Hi. I'm currently weaning off of antidepressants and anxiety medication. I agree it feels hellish. My antidepressant also helps me sleep so I've been only getting about half of the sleep I usually did. I think I'm about a month in. I hate being up at night with nothing to do, so I sometimes come here, just to read or vent a little.

Did your antidepressant give you too many side effects? Just wondering your reasons to wean off of them. I found they blunted my emotions and the dullness I felt was too much. Although I've felt almost suicidal some days while weaning, I use some mind (lessness), I like to think of that instead of mindfulness. Just a suggestion, as I like a teacher called Eckhart Tolle..... you can find him on youtube. He helps with my anxiety. Best wishes to you.
  Reply With QuoteReply With Quote