Tips for Building Self-Esteem

That's an article with strategies.

Here's my own personal method of building or maintaining my self-esteem:

*tell myself every day that my worth is intrinsic no matter what happens
*write down 3 things I like about myself every night and read them first thing in the morning before I get out of bed
*write down 5 things I'm grateful for every day
*daily guided meditation on good thoughts and good energy
*go on adventures (big or small)...push beyond my comfort zone
*when I think terrible things about myself, I remind myself that these are only thoughts, I do not have to believe them. Remember that I remain a valuable and powerful being in the Universe.
*do kind things for others just because
*spend time with positive people who value themselves
*limit or avoid time with negative, hateful people
*take time to remember any nice thing anyone ever said or did for me
*indulge my inner child (safely) just because, e.g splash in a puddle, do a silly dance, sing out loud, buy a goofy item just because it makes me smile etc