Try making eatables that resemble those of which you love to eat (by dying and sculpting rice different shapes and colors) Keeping my hands busy helps me fight sugar cravings. Add items like marshmallows in place of white chocolate, wafers in place of pirouettes, or switch to lighter sweets like rice crispy treats, skinny lattes, low fat cottage cheese (mmm with fruit and nuts) juices, sodas and yogurts. I can imagine that is not as easy as it seems, as I am also a sugar fiend. I call myself a regular Cookie Monster (so therefore I do my best to avoid cookies altogether except for on occasion).