I'll try to keep this short.

I posted something on reddit but it got no replies and it was downvoted. so that made me upset. I have written my feelings down for the past 3 and a half hours. I did take some breaks. as I'm journaling, more things pop up that seem to bother me. I feel like I'm a loss for how to improve my mental well-being. I feel somewhat hopeless. I still feel motivated.

how do I get over these feelings? I don't want to start this year with negativity like this.