Quote:
Originally Posted by Parva
Yes, pretty much exactly that. The therapy gets very confusing. Maybe you start to question yourself - I am making this up? My T can't really feel this way or want to do this...We're both handling our feelings...It's part of the therapy...
What you really should be thinking is - There's a shark circling me and I need to get out of the water right now.
Free advice, take it or leave it: Go have a consultation with another therapist. One session, explain what's happening and see what they say. I would do it on your own, not through your current T.
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that’s good advice. i’m very confused and am questioning myself. i go from thinking, this definitely isn’t happening to this is happening, from week to week.