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Originally Posted by Yzen
I have had great results reducing my anxiety with regular acupuncture sessions too. I've not asked my acupuncturist about treatment for headaches in particular. Thanks for suggesting that, HopefullyLost1211.
I agree with you, KD1980. I don't like taking pain relievers on a regular basis either. I look for natural treatments or approaches. I've been trying some herb combinations for about a week and haven't notice any significant results. A multi-vitamin/mineral/herb supplement I started taking called Perfect Calm by New Chapter might be helping me a bit. A few times I have taken it and felt a bit more relaxed afterward. It isn't easy for me to determine results...I have so much going on with my anxiety.
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Acu also helps my anxiety and depression. I agree