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Old 01-05-2019, 05:29 PM
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Member Since: Mar 2017
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Default Re: Anxiety Daily Check-In point #6

I have had two anxiety attacks in the past two months. One more severe than the other. Just when I think I have my anxiety under control, it all spikes up at once. My sleep is normal, although still re-adjsting somewhat from December/holidays. Found time for quiet today and played music Will try to do the same tomorrow
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