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Anonymous40258
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Default Jan 05, 2019 at 06:29 PM
 
I have had two anxiety attacks in the past two months. One more severe than the other. Just when I think I have my anxiety under control, it all spikes up at once. My sleep is normal, although still re-adjsting somewhat from December/holidays. Found time for quiet today and played music Will try to do the same tomorrow
 
 
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Thanks for this!
Buffy01, Marla500