Quote:
Originally Posted by Thunder Bow
Memories From childhood abuse maybe. Also look at your real life situation. Also see if you are beating your self to much. Are you in an abusive work situation or relationship? Seems like you have left those situations behind now.
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I hadn't thought about it being me beating myself up. My therapist said it could be guilt. Your wording helped a lot. I do tend to punish myself a lot in this field.