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That all sounds so familiar...I think that sounds very much like BPD.


I understand and feel these intrusive thoughts and feelings almost all the time.


Have you tried therapy before? DBT and Schema Therapy are effective therapies for the things that you've mentioned.


What are your thoughts about being diagnosed by a clinical psychologist or psychiatrist?


I haven't been officially diagnosed but I have traits of BPD and may possibly have BPD. I'm in Schema Therapy now for a little over two months but on a month and a half long break now due to my therapist needing a much needed break.


Check this out when you've got some time. Or just try looking up Schema Therapy if this website isn't conclusive enough.


anyway, here it is: Schema Theory