after the holidays....my brain is not the same....I had too many goodies...
I am not thinking clearly and I am more tense....so I need to go back
to more healthy eating and continue with my usual walking....I have kept
walking despite how crappy I felt...too much sugar and coffee and wine...
I still have in mind sometime soon to dump my anti-depressant....

I have a lot of problems handling sugar...I tend to binge...