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Old 01-06-2019, 07:43 PM
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Default Re: Anxiety Daily Check-In point #6

My anxiety is still bad. I have about 10 hours before I have to start work. I took two Xanax and two melatonin around the same time. I have no idea If that was a good idea. I donít know if Itís a good idea to be too relaxed. I guess as long as my pulse doesnít severely drop Iím good. I have to be up at 3:45.
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