Quote:
Originally Posted by Buffy01
How does a person gain self esteem? I had read lot of books and YouTube video. What step would I need to take to have self esteem!
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I don't know how could someone build a self-esteem all on her own. I feel she would need a therapist and a good support system. She needs to hear words and affirmation from the external world until she can internalize them and make them her own.