I am sorry Carmina, I can definitely relate to the challenge. Yes, ear plugs might help, a loud fan, once someone suggested getting a tape of ocean sounds. What I ended up doing is I leave the TV on all night, something where it's talking so I don't want to look at the TV. There is also a small box/sound box that therapists use that makes a fan like noise they put just outside their door during therapy so anyone waiting in the waiting room can't overhear a session they are having with a patient.