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annoyedgrunt84
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Member Since Nov 2014
Location: Oklahoma
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Default Jan 09, 2019 at 07:12 PM
 
It’s just that my sleep schedule gets so messed so easily that I’m upset about. I’m Ok with getting less sleep say 5-6 hours it’s that I often can’t sleep for days at at a time and I’m getting very tired. But I do think that I need to be more assiduous about getting up by 7 or 8 at the latest on weekends even if I was up until midnight, 1, or 2 or even later. Your responses are great though I figured I would get the same old tired crap about sleep hygiene etc. that you always get when you google this problem. I plan on hanging out again this Friday.

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