Another slow day at work. I got some nice help from someone to straighten out a problem that I had with my G-mail account. I've been able to get my G-mail at work but not at home. I got help from someone and the help was so easy, I could have done it myself.

For now I've decided not to workout today. My knee has been bothering me. It has been bothering me for the last two to three weeks. The last couple of days is at it's worst. Maybe it will get better in a couple of days if I give it a little rest. I feel so bad about not working out.