I’m totally trying to buy into this diet thing. It’s hard because I am of the belief that we should enjoy everything in moderation. Buuuut...I know I eat like **** and you are what you eat. I eat a lot of veggies already but I also eat a ton of dairy-mostly cheeses, carbs, processed foods, and red meat.
I can pretty easily give up meat. I should anyway since red meat is linked to colorectal cancers and I’m already at high risk.
Dairy will be tougher because I love cheese and eat it pretty much everyday. I also use yogurt for a quick snack.
Carbs will never happen. I’ll try “sprouted” health breads but I’m kinda picky. And I really really like dessert breads...banana bread, zucchini bread, cranberry bread...you get the picture lol.
And I hate seeds and nuts and there are a lot of recipes that call for them.

So who eats healthy? Any vegan-ish suggestions?

I need to find suitable replacements. And I won’t do soy anything.