This is kind of random, but I have had two panic attacks in a month. I never get panic attacks. It’s just not how my anxiety works. But I had one about a month ago, and then one yesterday. But I start feeling a panicky feeling in my legs. Like this weakness feeling. I feel like I have an infection or something, then it turns into an actual panic attack. But it’s weird that the first symptom is weakness in my legs and when I feel that it always causes major panic.

I did almost have a panic attack at work this afternoon. I don’t know why though. It was the same weakness in my legs feeling. I don’t feel like my anxiety is that much higher then normal.