Quote:
Originally Posted by cryingontheinside
I don't know if there is any other services for me . I'm under a mental health team . i have a care coordinator but she hardly ever visits or calls me . its her who is arranging the dbt and the government pays for it . personally i think i need a private therapist and i would also like hypnotherapy as i tried that once years ago and it helped . ubfortunately money is an issue
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I'd love to try hypnotherapy too just to test it out.
Could you try and calling care coordinator and having a chat with her? You could ask her if there is something else that you could participate in for the time being? I understand that it feels crappy if she's not calling or contacting but you could try and reach out instead and ask her about some temporary options or something that she can maybe suggest?