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Old 01-10-2019, 07:26 PM  
CANDC
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Member Since: May 2014
Location: Northeast USA New England
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Default Re: Chat Topic: Mindfulness a way to cope

Buffy sounds good.

Anyone that missed the videos that can show us how to cope using mindfulness

here they are.

Quote:
Acceptance

Letting Go

Free Your Mind

Let me know how those are for you!
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