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Old 01-10-2019, 07:26 PM  
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Member Since: May 2014
Location: Northeast USA New England
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Default Re: Chat Topic: Mindfulness a way to cope

Buffy sounds good.

Anyone that missed the videos that can show us how to cope using mindfulness

here they are.


Letting Go

Free Your Mind

Let me know how those are for you!
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"Two roads diverged in a yellow wood,
And sorry I could not travel both...

I took the one less traveled by,
And that has made all the difference."
Robert Frost
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