Quote:
Originally Posted by USMCBIPOLAR7
I do several things 1 . I just started using a cpap machine and now get a lot better and more rem sleep. 2. I use a light box which gives me more energy and I feel better. 3. I just finished my seasonal depression where I took antidepressants with my other mood stabilizing medications.4. I plan to start exercising soon.
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Whats a cpap machine ? Where do you buy the light thing from ?