Yeah.. ive done therapy.. out of therapy again dueto unfortunate circumstances
it did help and i have improved and grown very much, i just seem to be experiencing triggers more and feeling disturbing feelings rather than being shut down completely which i guess is just a part of healing and leArning how to cope with the feelings ..
Very angry though, not taking it out on anyone but when triggered im explosive anymore... uncharacteristic but then again i dont have a personality so i dont have a set of characteristics?
Life is very hard right now with the only support coming from my self and the only thing driving me is my disgust of my situation 😕