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may24
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Member Since: Aug 2016
Location: Europe
Posts: 402
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Default Jan 13, 2019 at 11:44 AM
 
I'm strugling with this too and I'm feeling quite desperate lately...
I've tried different medication, using earplugs, meditation tapes etc. but nothing seems to help.
What kind of therapy are you doing? I'm currently doing talk therapy (psychodynamic), but I'm starting to think that maybe I need to do something different to help me with this.

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