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Buffy01
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Default Jan 13, 2019 at 07:16 PM
 
Quote:
Originally Posted by alittlelikemusic View Post
Youper and Wysa are android apps that administer therapy through artificial intelligence. It probably sounds like a disaster at first, but I've found them to be effective in helping me to recognize destructive thinking patterns and analyze my feelings.

It's especially great if you can't afford therapy or if therapists aren't available in your area. In addition, you can contact the developers and suggest new features. They're always open to this and very nice.
I agree! It a great resource to have when you don't have therapy.
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