Jan 14, 2019 at 07:18 AM
Quote:
Originally Posted by megabytesteve
Not trigger, but have you found a replacement habit ?
Implying that art is a habit.
I found drinking iced water with lemon slices really helped me stay sober with absolutely no interest in drinking alcoholic beverages.
Sorry Lucy D. But in the interests of your question  |
I have been drinking ice water with lemon slices in it and squeeze it in there, too. I love it. Have to be careful not to drink it all day though as I'm told it can be acidic and hurt the teeth. I have several glasses a day still. My teeth seem to be okay or the same as always. It is helpful!
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Medications: Risperidone-1 mg.daily, Propranolol-20 mg. daily, Gabapentin-600 mg daily, Melatonin-3 mg. at bedtime, Nicotine Lozenges-2 mg., Vape Liquid-3 mg., One A Day Vitamins,
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