I've been in therapy for my anxiety and other issues for a couple months now, and while I can see how it'll be helping me, it's also left me with a lot of questions. I think my therapist is very talented and smart, but sometimes I remember that she's not some magic person with all the answers and is just some woman doing her job, and that freaks me out. I'm wondering if there's anything I can do that would make her job easier, or if there's anything that I may be doing subconsciously that might cause a strain on our relationship. I recently read an article about things your therapist wishes you knew, and I'm wondering if any of you have found some of the same things to be helpful. The article talks about getting in touch with not just your own feelings, but your therapist's feelings, and your role outside of simply sharing your feelings in a session, and I'm wondering if any of you have tried these techniques/found them to be effective?