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LucyD
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LucyD :)
 
Member Since: Apr 2015
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Default Jan 15, 2019 at 07:23 PM
 
You sound normal to me and I have studied abnormal psychology. We all have some characteristics that exaggerate themselves at times and particularly during stressful times. Perhaps you may want to see a therapist to help with negative thoughts if you are not able to change them by yourself. I get a lot of negative thoughts and like the ones you describe. I find personally that trying to have gratefulness for all the good in ones life helps a lot. Then keeping busy doing things I like helps, too. Best wishes to you.

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