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Old 01-16-2019, 12:18 PM
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Member Since: Nov 2005
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bizi bizi is online now
Bizi is bizi
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bizi June 1st is day one!
 
Member Since: Nov 2005
Location: cajun country
Posts: 7,341

10 yr Member
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Thumbs up Re: Alcoholism

Great about SMART recovery!
and good for you on 8 days.You made it thru a weekend right?
I am self employed so would reschedule visits to other days if I needed to sleep more due to alcohol from the night before.
Do you work or have children or other responsibilities?
bizi
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BP 1

Geodon 80mg twice a day
Lamictal 200mg twice a day
25-50mg of benadryl to sleep
3mg of prolonged release melatonin at night

3mg of quick acting melatonin at night

magnesium oxide 1250mg, probiotic, turmeric 3 a day,
vit d3, 5,000units, calcium 650mg, 133mg mag citrate
vit c 1000mg, fish oils 1000mg ,co-q10 100mg,
multi-vitamin and mineral, tarte cherry, boswallia.

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