Jan 16, 2019 at 02:52 PM
Quote:
Originally Posted by sarahsweets
Is smart recovery like a 12 step program without certain parts?
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No it is not like a 12 step program at all. It stand for Self Management and Recovery Training. I ordered the Handbook and printed out all of the worksheets. It seems like psychology based to me. Lot of good, practical ideas to apply to recovery. I didn't want a 12 step program again. I'm glad it is so different and makes more sense to me. It is not religion based at all.
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One way to get the best out of life is to think of it as an adventure.
William Feather
Medications: Risperidone-1 mg.daily, Propranolol-20 mg. daily, Gabapentin-600 mg daily, Melatonin-3 mg. at bedtime, Nicotine Lozenges-2 mg., Vape Liquid-3 mg., One A Day Vitamins,
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