Once when I was at Fry's with my husband I was very upset and depressed. I just couldn't get myself feeling any better. They have a magazine section so I picked up one to take home, called
Victoria. When we got home I just sat on the couch telling myself, "Just look at the pictures. Just look at the pictures." I didn't try to read any of the text because I would have been unable to concentrate, but there were some beautiful illustrations of flowers and old English buildings, and in a way that distracted me and helped to calm down a little bit.