View Single Post
Ptsd1956
New Member
Ptsd1956 has no updates.
 
Member Since: Jan 2019
Location: Montana
Posts: 3
5 yr Member
1 hugs
given
Smile Jan 19, 2019 at 08:57 PM
 
Glad you are making progress. I’m trying yoga, exercise, and meditation. There are good You Tube videos on meditation and healing too focusing on specific things that cause your reaction.
Ptsd1956 is offline   Reply With QuoteReply With Quote